On my drive home last night I listened to a very informative podcast (putting into practice one of my Slower Pace principles of dual use-ing time — to be discussed later in another post). This was a podcast by Michael Hyatt on stillness. He was promoting the practice of stillness — the act of just being still. Not praying, not contemplating, not meditating — just being still.
I know what you are thinking — because I was thinking the some of the same things.
- I don’t have time for that.
- That is not productive.
- I can’t find a location or time of day where I won’t be interrupted.
- I can’t sit still for more than a few minutes.
But as Michael continued promoting the practice, also admitting he was still a beginner, I was taken back to some times where I had unintentionally engaged in the art of stillness, interestingly most often on vacation. I can remember a time last October sitting on the beach just mesmerized by the waves, the salt air, and the sound of the surf. Another time was at a local camp sitting by the pond, tossing in pebbles, and watching the ripples enlarge outward. Surely you can imagine a time or two when you engaged in the same act of stillness.
Unfortunately for most of us, it is not frequent enough for us to #1) get good at it and #2) realize its full potential.
Over the next week, I want to challenge each of you to engage in the act of stillness for 10 minutes a day. I will do the same and loop back in a blog post. It is my hope that it can be used as another tool in our Slower Pace toolbox.
…..Dan at aslowerpace dot net
P.S. – here is the link to Michael Hyatt’s blogpost and podcast — http://michaelhyatt.com/098-how-to-regain-interior-margin-through-the-practice-of-stillness-podcast.html
Posted by Dan on June 19, 2014 at 8:16 am under A Slower Pace Toolbox.
1 Comment.
This is right in line with one of my top 7 ways to lead A Slower Pace life. Drop me an email — Dan at aslowerpace.net — to get the entire FREE list of great suggestions to slow the pace of your life.
…..Dan at aslowerpace dot net
Posted by Dan on June 18, 2014 at 5:05 am under A Slower Pace.
Comments Off on To connect.….disconnect.
20 years ago I was glued to the TV like 95 million other Americans watching OJ Simpson’s slow speed car chase. Who knew that he was so ahead of the times — really trying to slow the pace of his life. If I had A Slower Pace top 10, he’d easily make the list.
…..Dan at aslowerpace dot net
Posted by Dan on June 17, 2014 at 5:57 pm under Humor.
Comments Off on 20th anniversary.…..
It has been quite a while since I have posted. There are many reasons for my absence — work travel, family priorities, multiple ministry efforts, and general life. However, as I sit on the pool deck after soaking up a wonderful Father’s Day, watching my son build a bonfire, and my daughter catch a frog, I realize there are some slower pace things that need to be shared with others as well as improved upon personally. It is my intent to refocus this site onto what the domain name states —A Slower Pace.
Consequently, I will be intentional on posting consistently as well as intentional on posting topically. I am looking forward to sharing, learning, and improving. I am also looking forward to building a two way communication with those who read here and have similar mindsets on slowing down, soaking up our blessings, and enjoying this path called life.
Thanks for reading,
…..Dan at aslowerpace dot net
Posted by Dan on June 16, 2014 at 12:01 am under Uncategorized.
2 Comments.
…..Dan at aslowerpace dot net
Posted by Dan on March 11, 2014 at 8:00 am under Sunrise/sunset.
Comments Off on Time change sunrise.…..
I stumbled across this article and video and the boldness in speaking the truth impressed and impacted me. I think it has been lost on us that there is a great battle going on — for our countries, for our culture, for our families, for our children, and for our souls. It has become politically incorrect to speak out and to speak the truth. Which is why, in this scenario, it is all the more impressive.
Link to the article — http://www.cbn.com/cbnnews/world/2014/February/German-Woman-Publicly-Rebuking-Islam-Goes-Viral-/
It has me thinking what can I do to be more like Heidi Mund in spreading the Gospel and speaking truth.
…..Dan at aslowerpace dot net
Posted by Dan on February 13, 2014 at 11:05 am under Heroes, Inspirational.
Comments Off on We need more folks like her.…..
“A liberal paradise would be a place where everybody has guaranteed employment, free comprehensive healthcare, free education, free food, free housing, free clothing, free utilities, and only law enforcement has guns. And believe it or not, such a place does, indeed, exist:
It’s called prison.”
Sheriff Joe Arpaio, Maricopa County Sheriff’s Office
Wow, Joe sure nailed it. And having been inside several prisons, I can attest he is correct.
…..Dan at aslowerpace dot net
Posted by Dan on February 3, 2014 at 9:15 am under Politics, Quotes.
Comments Off on Liberal paradise.…..
I heard this last night during a communion service while worshiping with some men who legally aren’t as free as you or me but who, spiritually, are freer than most folks I know.
“Jesus died for you. Are you going to live for Him?”
…..Dan at aslowerpace dot net
Posted by Dan on February 2, 2014 at 4:01 pm under Quotes, Spiritual.
Comments Off on Jesus quote.…..
Yes, I am a fully grown, red-blooded, American male, but seeing all of these military guys surprisingly reuniting with their loved ones brings tears to my eyes — especially the ones with children.
Brought to you by Kleenex.
…..Dan at aslowerpace dot net
Posted by Dan on January 31, 2014 at 1:33 pm under Family, Heroes.
1 Comment.
…..Dan at aslowerpace dot net
Posted by Dan on January 30, 2014 at 11:47 am under Links 'n Stuff, Spiritual.
Comments Off on This.….is.….awesome!…...